Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
Photo by Adam Nemeroff on Unsplash
“Loving kindness is a profound recognition that our lives have something to do with one another, that everyone counts and everyone matters.”
Dear Beloved Community,
When I look back on my meditation journey, there is one practice that stands out, loving-kindness (metta) practice.
This practice has helped me heal myself and has positively impacted my life through many challenges.
When done regularly, metta meditation can help minimize negative emotions toward oneself and others. It can also reduce stress and physical pain.
We need joy as we need air. We need love as we need water. We need each other as we need the earth we share.
I invite you to join me for online group meditation Tuesday April 30th at 7pm or in-person meditation May 2nd at 7pm 185 Lincoln St. Suite #300 Hingham (Crow Point Pizza Plaza) for a guided meditation on “Loving Kindness.”
Please contact me through the "Contact Eileen" link no later than the Monday before Group Meditation and request the Zoom Link.
May the freshness of spring bring forth our compassion and love.
E
“Wherever there is a human being, there is an opportunity for a kindness.” – Lucius Annaeus Seneca
Group Meditation is free yet takes many hours to create.
If you find joy and value in these teachings, and desire to contribute and support, please feel free to donate.
Donations will be gratefully and joyfully accepted through VENMO (Eileen-Shaw-8)
Please give what you can. Money should never prevent anyone from joining us.
The practice of generosity allows us to see the world from the point of view of what we have and what we have to give, instead of seeing it from the perspective of what we don’t have and desperately want.
No matter what we have or don't have, we can all generously share the practice of meditation and compassion with one another.
Copyright © 2019 Meditation-Works.org. - All Rights Reserved.