Photo by Bankim Desai on Unsplash

🧘‍♀️Unplug, Breathe, Thrive 🧘‍♂️

"A practitioner without a community is like a tiger without a forest."  Mahatma Gandhi 

Whatever makes you glad to be alive - do that, whenever you can

Feeling overwhelmed? Join us for a transformative meditation experience on "Community."

📅 Next Sessions:

• Online: Tuesday, December 2nd, 7 PM ET
• In-Person: Thursday, December 4th, 7 PM ET 185 Lincoln St. Suite 300, Hingham (Crow Point Pizza Plaza)
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This Week's Focus: Community

Key Points:

• The power of connection 
• The collective energy of community 
• The deep sense of belonging and acceptance

The teachings are given freely!

If group meditation has enlarged and enriched your life, please consider donating to its nourishment with a donation. Your support makes all the difference. ( https://venmo.com/Eileen-Shaw-8)

👉 RSVP Now for the Zoom Link or to Reserve a Seat for In-Person: https://meditation-works.org/contact-eileen

Together we form one sangha body, connected by the practice of mindfulness. With our collective energy of calming and looking deeply, it is possible for us to support each other on the path of transformation.

Join our community and rediscover your inner peace. All levels welcome!

Questions? Reach out to eileenjshaw@mac.com

Community 

The word community is, without question, central to the human experience.

Being part of an engaging community gives us a sense of belonging. It enables us to share personal relatedness and support perpetual growth of each other, ourselves and our environment. 

Having a sense of community embraces spirit, character, image and pride. It is a feeling that people within the community matter to one another. Being a part of a community can make us feel as though we are a part of something greater than ourselves.

When we explore meditation in community, it becomes a richer experience. Our group helps us to feel deep connection with each other. For many people the energy of the group is deep and provides a quality of belonging and self-acceptance.

 The goal of group is to learn ways to recognize, acknowledge, and transform inner suffering, develop the capacity to touch roots of joy in the present, and act from compassion and love.