Photo by Ricardo Gomez on Unsplash

                                     Unplug, Breathe, Thrive

“I'm so glad I live in a world where there are Octobers.” L.M. Montgomery

Feeling overwhelmed? Join us for a transformative fall meditation experience and get inspired!

📅 Next Sessions:

• Online: Tuesday, October 28th, 7 PM ET
• In-Person: Thursday, October 30th, 7 PM ET 185 Lincoln St. Suite 300, Hingham (Crow Point Pizza Plaza)

This Week's Focus: Fall, Change and Letting Go

What You'll Gain:

• Skills to go within
• Letting go of what no longer serves you
• Speaking your truth

🆓 Sessions are FREE! (Donations welcome via VENMO @Eileen-Shaw-8)

👉 RSVP Now to Receive the Zoom Link or to Reserve a seat for In-Person Group Meditation: https://meditation-works.org/contact-eileen

“And when I fall, let me fall like a leaf, gracefully, without regrets.” Karen Brandow

Join our community and rediscover your inner peace. All levels welcome!

Questions? Reach out to eileenjshaw@mac.com

Autumn is a paradox. 

It is a season of beautiful color, yet a season of death. It is a season of loss (falling leaves, dying plants, ending of green life), yet a time of harvest and bounty. It is a season of warm colors, yet a season of cooling air. 

It is the season that prepares nature for the pruning process which will ultimately result in seeds for the next chapter. It’s a great time to take inventory of what you need to trim back or tend to differently as you settle inward for the coming months.

As the leaves start to bring forth their vibrant colors and the feeling of the air begins to change, I hope you can appreciate the cyclical beauty Mother Nature presents. As the leaves change color, we too change, working to become the best versions of ourselves and to better the world around us. 

Change surrounds us each new day and each new season. Change is all around us.  It is a choice that we make to be open, hopeful, and accepting to the miracle of change.