This Week's Group Meditation

🧘‍♀️Unplug, Breathe, Thrive 🧘‍♂️

“Sooner or later, we will have to recognize that the earth has rights, too, to live without pollution. What mankind must know is that human beings cannot live without Mother Earth, but the planet can live without humans.”

— Evo Morales, former president of Bolivia

Whatever makes you glad to be alive - do that, whenever you can.  

📅 Next Sessions:

• Online: Tuesday, April 21st, 7 PM ET
• In-Person: Thursday, April 23rd, 7 PM ET 185 Lincoln St. Suite 300, Hingham (Crow Point Pizza Plaza)

This Week's Focus: Mother Earth

Key Points:

·  Thanking Mother Earth for her beauty, and for all she has given us. 

·  Mother Earth is a living being just like you and me. 

·  Remind us never to take from Mother Earth more than we need and remind us to always give back more than we take.

🆓 The teachings are given freely! If group meditation has enlarged and enriched your life, please consider donating to its nourishment with a donation. Your support makes all the difference. (Donations welcome via VENMO @Eileen-Shaw-8)

👉 RSVP Now to Join Zoom Meeting or reserve a seat for In-Person Group Meditation (eileenjshaw@mac.com)

The earth whispers her secrets to those who listen.

Join our community and rediscover your inner peace. All levels welcome!

Questions? Reach out to eileenjshaw@mac.com

Mother Earth  

We know human activity harms the planet, and many of us take practical steps—recycling, driving less, buying eco-friendly products—to reduce our impact. But we can do even more by cultivating gratitude and reverence for the Earth. When our actions come from a place of deep connection, they ripple outward in countless positive ways. 

Too often, daily life disconnects us from nature—yet we are not just on the Earth, we are the Earth. To strengthen this bond, try simple daily practices:  

- Start your morning by feeling gratitude as your feet touch the ground.  

- Wash your face, mindful of the water that sustains all life.  

- Breathe deeply at sunrise, drawing joy from the air and light.  

- Walk with awareness, feeling your connection to the Earth beneath you.  

These small moments of gratitude ground us, fostering belonging and wellbeing. When we honor our bond with nature, we nurture both the planet and ourselves.