Weekly Online and In-Person Group Meditation

                                  Photo by Caroline Hernandez on Unsplash

“The cry we hear from deep in our hearts comes from the wounded child within. Healing this inner child’s pain is the key to transforming anger, sadness, and fear." - Thich Nhat Hanh

Dear Community,

Why do we keep making the same mistakes over and over again? Why do you feel as if you have no control over your life? It could be your inner child. Our inner child is a part of ourselves that’s been present ever since we were conceived. We all have an inner child. Your “inner child” is a part of your subconscious that has been picking up messages way before it was able to fully process what was going on. It holds emotions, memories and beliefs from the past as well as hopes and dreams for the future.

Our inner child can either make it or break it when it comes to being a productive member of society…or steps to finding happiness.

As adults we tend to either suppress or simply ignore our inner child. But no matter how much we repress, neglect or ignore our inner child, it is always with us and it plays a big part in how we lead our adult lives. 

Our inner child is always communicating with us…we just need to learn to listen.

Inner child work is about changing your relationship with your wounded inner child from one of self-loathing and rejection to one of love and acceptance. When this "re-parenting" occurs, the wounded inner child can heal and grow, and one's life becomes much more manageable, joyful, and fulfilling.

I invite you to join me for online group meditation Tuesday June 13th at 7pm or in-person meditation June 15th at 7pm 185 Lincoln St. Hingham for a Guided Meditation to help you get in touch with your Inner Child.

Please contact me through the "Contact Eileen" link on the left no later than the Monday before Group Meditation to receive the Zoom link. 

May you learn to listen to the voice of your inner child.

E

“Let us liberate ourselves from any form of control. Let us focus at the inner drum, where the rhythm aligns with that of our heart. The measure of responsibility, equals to the need for evolution. Just listen, the inner child, let it whisper in your ear.” –Grigoris Deoudis

Group Meditation is free yet takes many hours to create.

If you find joy and value in these teachings, and desire to contribute and support, please feel free to donate.

Donations will be gratefully and joyfully accepted through VENMO (Eileen-Shaw-8)

Please give what you can. Money should never prevent anyone from joining us.

The practice of generosity allows us to see the world from the point of view of what we have and what we have to give, instead of seeing it from the perspective of what we don’t have and desperately want. 

No matter what we have or don't have, we can all generously share the practice of meditation and compassion with one another.