Silent Meditation Retreat

Rest, Relax & Restore

A sacred pause before the holiday season

The face of a large bronze Buddha statue

You're invited to a silent day retreat

Slow down. Listen inwardly. Restore your energy. This day offers a gentle rhythm — meditation, mindful movement, and quiet time to reconnect with what matters most.

Rest is not a reward for everything we accomplish. It is a way back to ourselves.

What to expect

  • Guided & silent meditation
  • Mindful movement
  • Walking meditation
  • Mindful eating
  • Journaling
  • Rest and reflection
DatesSunday, December 6, 2026
Time9:30 AM - 3:30 PM
Cost$75 - space is limited. Please RSVP and submit payment by November 30.
PlaceThe Woodward School, 1102 Hancock St., Quincy, MA
NotesBring a bag lunch & water bottle, yoga mat, layered clothing, optional slippers & blanket. Pay by check, Venmo or Zelle.
RSVP by email
The luxury of just being is a priceless gift you can give yourself.
Retreat flyer with the date, time, location and cost of the silent day retreat